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TW: IVF, infertility, pregnancy loss, caesarean birth.


This is a story of faith, strength, uncertainty, sadness, joy and everything in-between. Sometimes, people are just able to make a baby, which is a true blessing, however sometimes that road to making and meeting your baby holds many twists and turns., and isn't a straightforward one This can be a super emotional and challenging time for people, and in this blog you will read about Josie and Andrew's own personal journey to meeting their precious Son Max. I'm so grateful to Josie and Andrew for allowing me to share their story with you. It is inspirational and shows the true courage, strength and determination that this wonderful couple had every step of the way.

I am absolutely blessed to say that I am able to support people, no matter what stage of this journey they are at, and Josie and Andrews share how having continuity of support can really have such a positive impact, even when (especially when) the road is full of many hurdles and unexpected ups and downs. Words by Josie, Max's mummy! Enjoy!


"I've been meaning to do this for a long time but each time I start my son stirs. So, as I lay here nap trapped by him at 15 weeks old I thought I'd write our story.


Terri is a guiding angel in our story and her hypnotherapy, hypnobirthing and Doula skills helped us have our miracle baby and to come out the other side with positivity and strength on what truly was a rollercoaster journey.


The rollercoaster started in 2020 when we decided to seek advice as each month passed and no positive pregnancy tests decided to show.


Then came January 2021, when our world was shattered, especially my husbands who was sadly diagnosed with an extremely low sperm count, with little to zero chance of being able to conceive naturally. We waited for our first fertility consultation in February 2021 and learnt there weren’t any other options for us other than IVF with ICSI. As someone who has fainted in many medical scenarios with needles, the hurdles to achieve our dream of having a baby were huge for me. Thankfully a very dear friend of mine who had used Terri's hypnobirthing course pointed me in her direction.


In May 2021, I started a trauma rewind hypnotherapy course with Terri, partly on zoom and partly face to face because of the pandemic. To say this was magical and that I had a moment where I released my internal fear is a real understatement.


Hypnotherapy is not what you think. It is a gentle unwrapping of the past thoughts and feelings and reframing the situation in your mind. I recommend it to anyone with a challenge they need to overcome. With my past traumas dealt with, June 2021 was when our cycle of IVF commenced. My husband watched as I completed my first injection and was totally amazed by the relaxed way which I did this. Along came the harvesting; another situation that I was apprehensive about, but again I surprised myself, the fear was not present as I walked into the room and lay down for the first ever sedation and surgical procedure of my life.


Embryo one we sadly miscarried at 8 weeks. (Oct 2021)


Embryo two sadly never took. (Feb 2022)


Embryo three turned into our miracle boy Maximus (born Feb 2023) who truly lives up to his name as the greatest - our greatest gift. He was nearly binned on day 5 (the day they usually freeze good Embryos or dispose of poor Embryos that are likely not going to take) as he hadn't quite made the growth needed but he was 'looking good' so he was given an extra night. So, on day 1 of carrying the first Embryo we heard that his Embryo had made it and was being frozen as a day 6 AB graded Embryo. We were over the moon and hoped between our three good quality Embryos, we might be lucky enough to have a baby.


Once successfully pregnant with Embryo number three, I knew I had to book us onto Terri's hypnobirthing course, as the next challenge would be bringing our little one safely into the world. My husband and I entered Terri's course with nerves and many concerns over how I'd birth our baby and how he would support me in doing so. We left with confidence and so much knowledge over what birthing journeys can look like, as well as importantly our rights during the birthing process. The thing that stayed with me most is that women are magical creatures who achieve growing life, birthing life and then feeding life; something society seems to have forgotten to keep championing!


After the course we discussed having Terri as our Doula and it just felt right, after all the investment to date towards having a child, we didn't stop now.


We met Terri several times to discuss our birth wishes and made our birthing plan. One of the most important aspects of this was her encouragement to think of all birth eventualities from spontaneous to c-section. We created a plan for each possibility and thank goodness we did as our wish for a water birth at the birth centre was sadly not the story that played out. The skills we learned however, were essential to our story remaining positive.


At 38 weeks I woke in the night and felt more swollen than my norm in my legs and feet. I took my blood pressure, and it was high, of course the machine then died! Typical! I lay awake worrying for a while and then decided to wake my husband. We rang the emergency triage and got advised to get checked in the morning at our local midwife hub. This confirmed I had high blood pressure again so off to DAU we went where I was tested over several hours. In the end the advice was to decide about bringing the baby out via induction or c-section between 39 and 40 weeks (at this time I was only a few days away from being 39 weeks)! We went home and I spent the next 12 hours crying over what to do. In my gut I knew what the answer was and that going through the induction process and the uncertainty it can bring after all we'd been through was not going to be our route. We decided on an elective c-section, albeit it was far from what I wished for or thought I could handle.

We were booked in for the c-section on Thursday and told that we wouldn't be able to have Terri with us because we'd be in the smaller of the two operating theatres, due to us being on the elective list. This was hard to process but Terri was utterly amazing and adapted her service to our situation and completed a pre section session and then supported us virtually throughout. Thank goodness, as our first c-section date was cancelled on the day due to pressures and moved to the next day!


Once in the operating theatre, the hypnobirthing skills we'd learnt came into their own. We had all the things we possibly could in a medical environment to keep the oxytocin flowing and support us both to stay calm. I recited birth affirmations in my head and used the breathing techniques as my spinal injection was inserted and then the c-section completed. My husband helped ensure I kept focused on my breathing and used touch to help me stay grounded.


As we learned we had a little boy and he was shown to us for the first time we were beaming. What a journey it was, but he was finally safely earthside and in our arms.


Our story however didn't stop there and we were kept in hospital for few days due to my blood pressure still not reducing - in fact it kept going up despite using all of the calming tricks we'd learned on the course, plus some medication! We managed one night at home before being readmitted due to Max having jaundice and my blood pressure still not playing ball! Terri was fantastic and visited us in hospital as well as checking in on us regularly on the phone. I don't think I'd have personally coped in the early days and weeks as well as I did without all that Terri's teaching had equipped us with, as well as her support throughout.


To anyone we meet, we champion hypnotherapy, hypnobirthing and doula services -especially those of Terri. Even my husband who was a little dubious about booking and attending the course is telling all his friends who are expecting a baby to do so! We truly believe the investment in her services has helped us to have the most amazing birth, despite it not being what we had hoped for at the start of our journey.

Pregnancy and birth can take many journeys and through using all that we learned and listening to my body, we have our beautiful baby boy. There are no words to truly express what this means to us. Terri will always be held in our hearts.


To those reading this to help decide on whether to use Terri for any of her services. DO IT, do them all, we promise you, you won't regret it. "


My June group Hypnobirthing course starts on Sunday 25th, with the second session on the 2nd July. Book via my website. Private Hypnobirthing, Doula support, Hypnotherapy all bookable via email - info@cornwallhypnobirthing.co.uk


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  • Writer's pictureTerri B-R

What are Birth Rights?

Birth rights refer to the rights of every person to access the necessary resources and services at the time of their birth. This includes the right to safe and adequate health care, the right to a safe and clean birthing environment, the right to informed consent, the right to privacy and dignity, the right to have a support person of one's choice present, the right to informed and unbiased advice, and the right to make informed decisions about one's own health and wellbeing. Birth rights are essential to ensuring that every birth is safe and that every person has access to the best possible care.


How does that affect you?

When it comes to pregnancy, labour and birth, it is so important to know your birth rights and to take control of your body autonomy. After all, the power to make decisions about your own body and your own birth experience is a powerful one. It's important to remember that when it comes to birth, you are in charge; y ou have the right to make choices that are right for you and your baby, regardless of what is recommended or written in hospital guidelines. Taking control of your own body and birth experience is something to be proud of and your care providers should encourage you to be informed and empowered when it comes to choice. It also helps to build a positive anticipation of what's to come, rather than being fearful or scared of the unknown.


How can I learn?

A great way to equip yourself with the knowledge you need to make informed decisions is to do some high quality independent antenatal education. This can be a great way to learn about the importance of birth rights and how to make sure these are respected throughout your pregnancy, labour and birth. So many clients who I have worked with in the past have said how empowering it is to know and understand your rights. Knowing that you can make decisions that are right for you and your body is a real game changer. Being informed and aware of your options can make all the difference in the birth experience and ensure that you have the best possible experience.

Remember:

You are in control (regardless of what you may have been lead to believe) and you have the right to make decisions that are right for you, to say no to something that you do not want, and to decline and accept things as you see fit – so take the time to make sure you know your rights and take control of your birth experience.

Your Baby, Your Body, Your Choice!

About Me!

My Hypnobirthing course is a full antenatal education programme, where you not only learn a number of Hypnobirthing relaxation techniques and Hypnobirthing breathing techniques; but you will also learn about your birth rights, the importance of informed consent, how to plan for a positive birth experience, the impact birth environment has on your labour and birth, the important role of the birth partner and sooo much more. I run group Hypnobirthing classes and also private/one to one hypnobirthing courses face to face and online. My other antenatal services include Doulaing (in Cornwall), private antenatal sessions, birth planning sessions, power hours, birth debriefs, traumatic birth recovery, and clinical hypnotherapy. Please visit www.cornwallhypnobirthing.co.uk to find out more information or email me on info@cornwallhypnobirthing.co.uk to arrange a free consultation.

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In this wonderful birth story, Charlie talks us through her home birth of her second baby. Charlie and her partner did my full Hypnobirthing course with their first baby, and refresher course with their second. I love how honest and raw Charlie is about how she roared her baby earthside with full intensity! Birthing bodies are AMAZING and strong! This is an inspiring read! Enjoy!


"After a straight forward, natural, drug free birth with my first baby 21 months ago at a Birth Centre, the plan for baby no.2s birth was the same just at home.

I had a 12 week blood result of low PAPP-A, a which is placenta protein. This can effect growth and placenta function but the growth scans were all fine for us. However, I had a feeling, from about 32 weeks that he was going to be born around the 37 week mark. Baby sat on the 50th centile the whole way through pregnancy with the extra growth scans and at my last scan at 36+6 weeks estimated weight was 7lbs.

3/4pm on a October 2nd [37+2 days] I started having period type pains. Woke up a few times in the night because of cramps then at 2am I could no longer sleep through the sensations. I started having mild-moderate contractions at about 3am which were inconsistent, 5-12 mins apart.

From 2am until My husband and son woke up I was bouncing on the ball, collecting colostrum, using the breast pump, walking etc to get things going but nothing really made things progress. Once the boys were up we just got on with our morning. Dog walk/breakfast etc however I could hardly eat.

10/11am my boy went to sleep for a nap so instead of trying to get things going I just lay down, cuddled him and relaxed which was clearly what I needed. By 2pm contractions were coming strong and 3-4 mins apart

3pm we got my son collected from our house and my husband started putting up the birthing pool.

3:15pm asked our midwife to come over

She arrived at 3:45/4pm. And I asked her to check my cervix dilation which was 5-6cm

As I was in active labour a second midwife was called who arrived at approx 4:30pm.

By 5pm I was having less than 1 minute between each contraction and they were INTENSE. My waters still hadn’t broken and I really wanted to get in the pool. I asked the midwife to break my waters (I was 10cm at this point) and jumped in the pool at approx 5:15pm. [I had my waters with my first broken at this point too as they just wouldn’t break themselves as the membrane was so thick]

By this point I hadn’t eaten really anything for 24hrs and my ketones in my urine were high so my husband was feeding me spoons of Maple Syrup in-between contractions to keep me going


After 20 mins of pushing/howling in the pool. Baby Mack was born into the water at 5:37pm. After maybe 10 mins in the pool I got out with Mack and got on the sofa. Once the cord went white, my husband cut it and my placenta was delivered maybe 20 mins after that.

The midwife said my placenta was maybe a teeny bit grainy so could be because of the low Papp-a? But I’m really not sure if it effected us. My boy came home at approx 7pm to meet Mack which was the cutest thing ever then my husband put him to bed.

After nearly 2 hours of skin-skin and feeding, the midwife’s took Mack off me for his weight and checks etc. He was 6lb6. I was also fine with no tears. My toddler took about 90 mins to fall asleep so at 9pm my husband finally got to come down and hold his boy After a quick pizza we were all in bed asleep at 10pm. Dreamy.

Totally blessed to have had two natural drug free births and so happy I got to birth at home this time! It was pretty hectic and crazy. The dogs barked the entire time as I roared my way through the contractions and we almost didn’t get the pool ready in time.

Grateful beyond words to be supported by the most incredible midwife, who was my main midwife for both my boys births who is honestly the best! And obviously Nate being the best husband and birthing partner I could ever dream of my boys are so lucky to call you their daddy.


We were lucky enough to do Terri’s full Hypnobirthing course with my first pregnancy and did a refresher this time around. Terri not only taught us the Hypnobirthing methodology and how to apply it throughout the stages of labour, she also taught us the science behind birthing, the hormones, contractions, birthing positions etc. I felt like learning everything I needed to know about birth, along with practical ways to work through it was extremely empowering and allowed me to make informed decisions with my birth plan. My thoughts on birth before doing Terri’s course were very much go with the flow, and my husband was absolutely petrified once we had completed the course we both had so much confidence in my natural abilities which ultimately allowed me to have the two amazing births I had!"


Investing in your antenatal preparation can be an absolute game changer! If you want to find out more about my course and about my Hypnobirthing style of teaching, then grab your free place on my Introduction to Hypnobirthing on February 27th at 7pm on Zoom. Take control, get prepared and feel ready for one of the most amazing days of your life - the day you birth your baby! Click here to book!

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